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Downloadable Resources
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Sleep & Breathing Andrew Molesworth 10/15/26 Sleep & Breathing Andrew Molesworth 10/15/26

Getting Comfortable With CPAP: Small Steps That Make a Big Difference

Starting CPAP therapy is an important step toward better sleep and better health. But like anything new, it can take some time to get used to.

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Sleep & Breathing Bryan Walton 8/13/24 Sleep & Breathing Bryan Walton 8/13/24

Sleep Apnea and Excessive Sleepiness

Sleep apnea is defined as an absence of breathing during sleep. Breathing might stop or be significantly reduced for 10 seconds or more...

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Sleep & Breathing Bryan Walton 8/13/24 Sleep & Breathing Bryan Walton 8/13/24

Sleep Apnea and Diabetes

As many as 60 to 70% of patients with type 2 diabetes have been found to have a component of obstructive sleep apnea (OSA). Sleep apnea can

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Sleep & Breathing Bryan Walton 8/13/24 Sleep & Breathing Bryan Walton 8/13/24

Sleep Apnea and Cardiovascular Disease

Sleep apnea is a serious medical condition that causes people to temporarily stop breathing during sleep. Decreased oxygen in the body triggers an alarm in your...

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Sleep & Breathing Bryan Walton 8/13/24 Sleep & Breathing Bryan Walton 8/13/24

A Serious Look at OSA

Obstructive sleep apnea (OSA) falls into the category of sleep-disordered breathing (SDB). This condition occurs when the upper airway partially or completely obstructs when you...

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